An Actionable Tutorial on Resume Hero in an Easy to Follow Order

An Actionable Tutorial on Resume Hero in an Easy to Follow Order Questions and requests associated with your private information may be told to the postal address listed below or contact us online and we are going to respond to such requests in accord with applicable law. Assigning work is as simple as drag and dropping a persons avatar on the tasks. Submitting your private information is entirely voluntary. Youve got to exploit your strength and concentrate on the information. When youve completed step seven, return to the top and begin fixing. There are a number of ways to begin a resume. In a nutshell, for each and every problem there are four primary contexts from which you may learn mora about the way to fix an issue. Exceptional capability to manage dangerous circumstance. Nonetheless, odds are youll have a minumum of one phone interview during the hiring process for employment. They are, that job posting is telling you what kind of candidate they would like to find. The ideal way to keyword-load your resume must be to look carefully at work posting. Your resume ought to be titled the name of the job which youre applying for. As a job seeker trying to find a career in Southeast Texas, Pongo Resume gives you a 6-month membership free of charge. Thurles is better to go on Thursday. Largest Company of People Serving People At the middle of your career with ResCare is the particular person who receives our expert services. The aim is to get the customers message across. If youd like any extra details regarding my career youre capable of going through my own resume. Many are just plain boring. Folks often get confused when it has to do with writing a resume. Learn about the three sorts of skills youre able to highlight and the way youre able to incorporate them into your resume. Theres been a substantial improvement in the previous 24 hours. Meanwhile, you may use the next discussion to spot which sales skills youve got, where you could need to brush up, and the way you can present your abilities in the very best possible light when applying for a sales position. Personal information of candidates applying for jobs in different regions of the world is going to be retained in keeping with local law. Learning to advertise yourself on paper can be a challenging endeavor, one that necessitates research and a deep retrospective look in your value as an employee. Even when youre leid attempting to seek out employment, I believe that its generally healthy to continue to keep your self prepped and refined, prepared to accept the earth and discover a new access to income quickly and efficiently. Regardless of the demand to advertise oneself uniquely, remember that many major organizations utilize Applicant Tracking Systems (ATS) to scan submitted applications. In close connection to the very first point above, value has to be aligned with employer requirements. Research into the most recent recruiting practices and the present job market shows simplicity trumps flair. You are able to read more about the procedure for producing your value known inside my latest article. Since you currently have a preceding career, you will automatically have some abilities and experience that are necessary to gaining employment. You must find out approaches to adjust your experience to the demands of the new job and set it in such a manner your strengths are displayed on top. Shows the experience and expertise you have which are about the job that you chance to be applying for. You may also pick up many of the crucial skills by yourself, through on-the-job training or even volunteer work. Resume Hero - What Is It? Otherwise, then theres something wrong. Two, youll need to understand how to compose a resume cover letter so youre in a position to acquire your foot within the door. Plenty of individuals imagine a cover letter is about you. If at all possible, have someone from outside the military read it. S ubsequently, the kings are sure to reward their warriors with good treasures. Abedrngnisher trait of the majority of good and liked heroes is the simple fact they tend to stay humble. You dont wish to examine the top and say that you did things which you didnt really do or utilize fancy words incorrectly. When youve read something over three times, its nearly not possible to give it an objective appearance.

4 rituals that will make you mentally strong

4 rituals that will make you mentally strong4 rituals that will make you mentally strongGrit. Resilience. Mental toughness. We hear a lot about them these days. But maybe weshouldnt. Why?Because there have been good solutions tothe underlying problem for about, oh, 2000 years. The ancient Stoic philosophers really knew what they were doing when it came to building mental toughness. In factWhats the fruchtwein effective psychological toolwe have today? Cognitive Behavioral Therapy. Whats it based on? Stoicism.FromStoicism and the Art of Happiness Ancient Tips For Modern ChallengesStoicism provides a rich armamentarium of strategies and techniques for developing psychological resilience In a sense, ancient Stoicism welches the granddaddy of all self-help and its ideas and techniques have inspired many modern approaches to both personal development and psychological therapy. Its generally accepted that the modern psychotherapy that most resembles ancient Stoic remedies for emotional pr oblems is Cognitive Behavioural Therapy (CBT) and its precursor Rational Emotive Behaviour Therapy (REBT) CBT also happens to have the strongest evidence base, the strongest scientific support, of any modern form of psychological therapy.But a lot of people hear Stoic and think that meansSpock on Star Trek. Wrong. Its bedrngnis going to turn you into a emotionlessrobot. fruchtwein of us get alotof things wrong about Stoicism.The Stoics had some great tools to help fightnegativefeelings.And when youre good at dealing with the negative, you have more time for the positive. And that also helps you stay resilient when it feels like the world is out to get you.So lets learn the basics of what the guys-in-togasreallyhad to say and how it can make you more mentally strong so you can get what you want out of lifeYour stoicismcheatsheetStoicism. The word evensoundsserious. Dont let it scareyou.Zeno, the guy who founded the philosophy, used to teach on what welches basically a porch. The Stoa in Stoicism means porch. So if its less intimidating, think of this ancient wisdom as Porchism because thats basically what it translates as.Now Porchism encompasses a lot of different ideas but for our purposes well focus on two principlesthat are fundamentalFirst People are not disturbed by events, but rather by their judgments about events. Get fired? Sounds bad. End up getting a much better job? So getting fired was good. Pain in your arm? Uh-oh. But were you just in a car accident and the doctor said you might never regain feeling in your limbs? So pain is good. Eventsare neither good nor bad yourinterpretationof them ofthem is good or bad.Sowhen you blame events for your feelings, the toga-guys say youre just plain wrong. The rain didnt make you sad, yourbeliefsabout the rain made you sad.SecondIts critical to know what you can control and what you cant.And for the Stoics, the only thing you everreallyhave control over is your deliberate thoughts. You cant control other peopl e, you cant control nature, and you cant always control your own body. (Try wishing away your migraine and let me know how well that works.)When you get frustrated over something you cannot control (which is most things) youre pretending youre God. You feel you should have power over something you dont and thats why you get angry, frustrated or sad. Yeah, maybe people shouldnt do that, but theyare. Maybe it shouldnt be raining, but itis.You have to accept you do not have control over a lot of stuff- but that doesnt mean you give up. You can influence things and you can try to affect them, but when you delude yourself that you should have 100% control over an outcome, youre almost always going to find yourself emotionally upset if things dont go your way.Now both of these ideas - that youre disturbed by beliefs not events and that the issue of control is at the heart of negative emotions - are central to resilience and mental toughness. Lets learn how to put them to work.(To learn how to never be frustrated again, clickhere.)So a big challenge is on the horizon. Whats the first step to getting mentally stronger?Ask Whats the worst that could happen?Roman Emperor and Stoic philosopherMarcus AureliuswroteBegin each day by telling yourself Today I shall be meeting with interference, ingratitude, insolence, disloyalty, ill-will, and selfishnessWhy in the world would you want to start the day withthatthought in your head? Because Marcusdidnt want to be surprised. He wanted to be prepared.We allknow people can be difficult. We all know you cant control what they do. If I just said that and nothing else, youd roll your eyes at me and wonder why you decided to read this. And yet when people aredifficult, youoftenrespondlike this was totally unexpected, and then youget angry. Does that make any sense?Reminding yourself of the worst isnt pessimism. Buying life insurance doesnt mean you want to die it means you realistically recognize it can happen and you want to be p repared. So Marcus reminded himself every morning that people were going to be difficult. That way it wouldnt surprise him, and he wouldnt get frustrated and just tell them all to go to hell.He could move right on to negotiating.When were unrealistically optimistic, when our expectations are totally out of whack, we get frustrated and give up. But by thinking about what could go wrong in any situation, youmentally prepare yourselffor it andyou keep on trucking.FromStoicism and the Art of Happiness Ancient Tips For Modern ChallengesSeneca writes that we should contemplate events in advance so that nothing ever takes us by surprise in this way, as What is quite unlooked for is more crushing in its effect, and unexpectedness adds to the weight of a disaster by magnifying the distress experienced (Letters, 91). He goes on to say that we should therefore project our thoughts ahead of us and imagine every conceivable setback so that we may strengthen the mind to cope with them, or as we put it today, to develop psychological resilience in the face of adversity.And if you spend some time thinking about the downside - experiencingthose bad feelings in advance - something else happens. Cognitive Behavioral Therapy calls it decatastrophizing. Thats a fancy word for realizing its not the end of the world.Your first day on the job, something wentwrong and you freaked out. A few weekslater, the saatkorn thing happened and youdidnt even blink. You got used to it.So taking the time to think through the worst that could happen, to feel the negatives before youreallyfeel the negatives, turns down the volume on those emotions when it counts. And that allows you to weather the storm.FromStoicism and the Art of Happiness Ancient Tips For Modern ChallengesAs in Stoicism, a broad range of situations are rehearsed, so that general emotional resilience can be developed, through a process explained by analogy with viral immunization. By exposing yourself to small doses of stress i n a controlled way, sometimes in imagination, you can build up stronger defences and become less vulnerable when confronted with a real-life problem. Psychological resilience tends to generalize, though, so that even situations that are neither anticipated nor directly rehearsed may be experienced as less overwhelming, as long as a wide variety of other adversities have been anticipated and coped with resiliently.(To learn the morning ritual that will keep you happy all day, clickhere.)So youve thought about the worst and youre prepared. Great. But now that big challenge is looming. Should you optimistically say, Im gonna win? Absolutely notUse a reserve clauseThe Stoic philosopher Epictetus called ithupexhairesis. Annnnnnd, lets just stick with calling it a reserve clause, shall we?When someone says, God willing or, Fate permitting, thats a reserve clause. Theyre acknowledging that at least part of the outcome is not undertheir control - and you know how the Stoics felt about cont rol.When you use a reserve clause,if things dont work out, you dont crater your self-esteem and give up on your goals. You know its not 100% in your control and therefore it cant be 100% your fault.This isntan excuse to be lazy. Its recognizing thatyou have control over process, not outcome. Saying, I am definitely going to get an A+ on that exam is a lie. Its outside your control. But saying, I am going to study my ass off is within your control.And by focusing on what you can control, you also give yourself a plan of action. If yourejust pollyanna optimistic about getting that A+, you can be lazy. By recognizing all you have power over is studying, then boom you know what you need to do next.If you think you can control outcomes, reality is eventually going to punch you in the face and let you know whos boss. And that will make you angry with yourself or angry with the world. And youll want to give up.Instead, focus on what you can control process. Plain and simple, do all that yo u can. Fate permitting, youll do well. And if you dont, then that wasnt under your control. So dont sweat it. In the words of the great Stoic,SenecaIn short, the wise man looks to the purpose of all actions, not their consequences beginnings are in our power but Fortune judges the outcome, and I do not grant her a verdict upon me.(To learn how 5 post-it notes can make you happy, confident and successful, clickhere.)Okay, so you thought about the worst and you were emotionally prepared. You used a reserve clause and did your best. But you still failed. Time to quit and be sad? No. Youre mentally tougher than thatTake the view from aboveWhen things get you down and you want to give up, the Stoics knew that what you needed was perspective. The world is a big place. Your life is long. But when youfeel like youscrewed up, youforget this and your minor setback is all you can think about.So take a step back. Look at the big picture. HeresMarcus AureliusMany of the anxieties that harass you are superfluous being but creatures of your own fancy, you can rid yourself of them and expand into an ampler region, letting your thought sweep over the entire universe, contemplating the illimitable tracts of eternity.Stoics like to take the view from above. Imagine viewing yourself from the sky. Now see how small you are compared to the city youre in. And how small that city is compared to the country. How tiny the country is compared to the world. And the world is just a blue dot in the galaxy.This doesnt mean youre insignificant. Youre getting caught in your interpretations of the events, and youre probably mistaken about what was under your control. Your problems are small. And much like you are tiny compared to the galaxy, your current problem is likely minuscule in the grand scheme of your life.Yes, you screwed up. But youve screwed up before - many times - and it felt like the end of the world then, too. It wasnt.Nobel prize winning psychologist Daniel Kahneman called th is commonerror afocusing illusionNothing in life is as important as you think it is while you are thinking about it.When you put problems into a bigger perspective like the view from above, you can resist the focusing illusion, and you can stay mentally strong under the most intense pressure.My friendJoe, an Army Ranger and Iraq war veteran, once took a job in a Hollywood agency mailroom. Those jobs are near-impossibleto get because itspretty much the only path to becoming a big shot agent in Tinseltown. But its also known for being one of the toughest jobs in a very tough industry.You work absurdly long hours for terrible pay and the level of abuse you deal with is the stuff of legend. I asked Joe how the heck he managed to put up with all the grief. He looked at me like I was crazy and saidEric,in my prior job peopleshot at me.Thats perspective. Thats the view from above.(To learn more secrets to grit - from a Navy SEAL, clickhere.)So you dont letfailure break your spirit. But ho w do you stay inspired to keep after your goals once youve been knocked down?Ask What would Batman do?Fine, fine, the Stoics never talkedabout Batman. But they might as well have. They did think a very important ritual was Contemplation of the Sage.The Sage is to Stoicism what becoming a Buddha is to Buddhism. Youve mastered the art.Youve beatenthe final level of the video game.Plain and simple, when you find yourself lackingstrength, the Stoics felt you needed a role model. Someone to look up to, and someone to be inspired by. Thinking about that person(even if they happen to be a fictional character who defends Gotham City) can give you guidance and fortitude. In the words ofSenecaChoose someone whose way of life as well as words, and whose very face as mirroring the character that lies behind it, have won your approval. Be always pointing him out to yourself either as your guardian or as your model. There is a need, in my view, for someone as a standard against which our characte rs can measure themselves. Without a ruler to do it against you wont make the crooked straight.How do you choose your role model? Ask yourself who you admire. Who you want to be.FromBuild Your Resilience Teach Yourself How to Survive and Thrive in Any SituationWhich qualities do you most admire in others? What sort of person, ultimately, do you want to be in life? If this is our standard then, in a sense, the concept of resilience must be subordinate to it. Resilience refers to your ability to remain committed to valued living, a life emulating your ideal, even in the face of adversity, and to re-commit to your values, getting back on course after a setback has led you temporarily astray.And, for the record, this isnt just a bunch of inspirational hooey from 2000 years ago. Research shows thinking about people you admire can help you make better decisions.Brian Wansinkteaches food psychology at Cornell University. Before kidsate a meal, heasked themto consider, What would Batman eat ? That one question made them much more likely to pick apple slices over french fries for lunch. What about with adults?Sameprinciple held true.Your heroes are strong. And they can make you strong too if you think about them when times are tough.(To learn more lifehacks from a variety of ancient thinkers, clickhere.)Alright, weve learned a bunch from the Stoics. Lets round it all up and find out the surprising way we can also get happier as we get mentally strongerSum upHere are the four Stoic rituals that can make you mentally strongerAsk, Whats the worst that could happen? You wont be surprised and youll be better prepared. And thats a prescription for perseverance.Use a reserve clause Fate permitting, it will help you persist after disappointment. (If not, its out of my control.)Take the view from above Put things in perspective. Whatever occurred, its probablynot the worst thing that has ever happened. (And if people shot at you at your last job, itdefinitelyisnt.)Ask, What woul d Batman do? Or Wonder Woman. Heroes really do guide our behavior and give us strength.Some people might still be a little scared toseriously think about Whats the worst that can happen? To be fair, the worst can be pretty bad at times. And even the Stoics knew thinking about this was not fun.But oddly enough, theres a very niceside-effect to considering awfulness it can actually make you happier. Yes,happier.You may have heard of a principle called the hedonic treadmill. Its one of the most depressing findings in happiness research. It says that we eventually adapt to whatever good things happen to us. You get a raise and then you take it for granted. New car? Youll take that for granted eventually, too.But when we imagine losing the things weve taken for granted,studiesshow the effect temporarilyreverses- we become grateful. And happierThe authors hypothesized that thinking about the absence of a positive event from ones life would improve affective states more than thinking abou t the presence of a positive event but that people would not predict this when making affective forecastsAs predicted, people in the former condition reported more positive affective states.You dont appreciate air conditioning until you step out into 100 degree weather. So dont be afraid to think about the worst. Much like the view from above it helps you put things into perspective.And try usingthe phrase fate permitting when youre facing a challenge. Seriously, give it shot. Its worked for 2000 years. After allWhats the worst that could happen?Join over 280,000 readers.Get a free weekly update via emailhere.Related postsNew Neuroscience Reveals 4 Rituals That Will Make You HappyNew Harvard Research Reveals A Fun Way To Be More SuccessfulHow To Get People To Like You 7 Ways From An FBI Behavior ExpertThis article originally appeared at Barking Up the Wrong Tree.

10 Great Companies Hiring in Chicago

10 Great Companies Hiring in Chicago10 Great Companies Hiring in Chicago Chicago. Chi-Town. The Windy City. Whatever you call it, theres no denying that this dynamic Midwestern town has a strong economy with virtually endless opportunities for todays job seekers. Home to both Fortune 500 companies and small geschftslebenes, high tech companies and financial institution s, Chicago has a little bit of something for everybody. But with nearly 115,000 jobs in Chicago available on Glassdoor, where should your search begin?Weve helped you narrow it down by identifying 10 cool companies looking to hire talented candidates like you today. Read on below, and apply while the jobs are still availableWhat They Do Since 2009, Trunk Club, a personal styling service for men and women, has helped people look and feel their best every day.Which Roles Senior DevOps Engineer, Data Scientist, Training Specialist Project Management, Principal Engineer, Graphic Designer & moreWhat Em ployees Say Great opportunity for growth within the company. sale leaders are encouraging and motivational - Current Sales ManagerWhat They Do Athletico Physical Therapy provides the highest quality orthopedic rehabilitation services to communities, employers and athletes, with over 450 locations throughout twelve states.Which Roles Physical Therapist Assistant, Office Coordinator, Patient Accounts Billing Associate AR Rep, Talent Acquisition Specialist, Occupational/Hand Therapist & moreWhat Employees Say Pros Good pay. Caring corporate team. Great working atmosphere. Many learning opportunities to grow. - Current Physical TherapistWhat They Do ARC provides Documents Solutions and Technology Solutions for every phase of the building life cycle from Design to Build to Operation of the building.Which Roles Print Production Assistant Preflight & Prepress, Project Manager Document Scanning & Archiving, Technical Service Tech, National Sales Executive Design & Construction T echnology Solutions, FM Onsite Operator & moreWhat Employees Say Great leadership, innovative, ability and vision to adjust as business requires. - Current EmployeeWhat They Do At Groupon (NASDAQ GRPN), we have a mission to become the daily habit in local commerce by connecting people to a vibrant, global marketplace for local services, experiences and goods.Which Roles Senior Manager Sales Transformation, Onboarding Coordinator, absatzwirtschaft Strategy Specialist Customer Growth, Front End Software Engineer, Head of Creative Services (Internal Agency) & moreWhat Employees Say Groupon is a great place to learn how to work in a fast paced environment. It also is a microcosm of talented people. Some of the fruchtwein creative and intelligent individuals Ive met have worked or currently work at Groupon. - Current Sales EmployeeWhat They Do CME Group is the worlds leading and most diverse derivatives marketplace where the world comes to manage risk, providing industry-leadin g derivatives products, services and technologies to the global financial marketplace.Which Roles Senior Risk Management Associate, Manager Business Systems Integration, Systems Engineer III Platform Engineering, Manager Global Account Management, Sr Market Surveillance Analyst Registrar & moreWhat Employees Say Solid compensation. challenging work environment. Interesting problems. - Current EmployeeWhat They Do Nordstrom, Inc. is a leading fashion retailer based in the U.S. Which Roles Beauty Counter Manager, Retail Sales, Senior Manager Supply Chain Network Strategy and Design, Customer Service Representative, Loss Prevention Security Ambassador & moreWhat Employees Say The best work culture Ive experienced. Management is patient and very helpful. - Former Retail SalesmanWhat They Do For more than a century, Northern Trust has worked hard building our legacy of outstanding service, expertise and integrity. From a Chicago-based bank founded in 1889, we now have more t han 20 international locations and over 16,500 employees globally.Which Roles Analyst Mutual Funds Operations, Manager Software Applications, Marketing Scrum Master, Senior Consultant Business Architecture, Corporate Strategy Specialist & moreWhat Employees Say Office location, autonomy, friendly employees, great work/life balance, benefits are also pretty good. - Client Service SpecialistWhat They Do You may know Crowe as a public accounting firm. While thats certainly where we started, weve evolved to become a modern, future-focused accounting, consulting and technology firm with a fresh approach to client-service and team member happiness.Which Roles Communication Specialist, Financial Crime Consultant, Federal Tax Manager, Transaction Services Senior Staff, Creative Director & moreWhat Employees Say Professional, caring and respectful environment. Very different than most other professional services firms. Great flexibility. - Current Assistant DirectorWhat They Do We re on a mission to help people everywhere find a job and a company they love. In the process, were transforming an entire industry through the power of transparency.Which Roles Account Executive, Team Lead Programmatic Strategy, Associate Product Designer B2B, Online Sales Representative, Senior DataOps Engineer & moreWhat Employees Say I wake up every morning pumped to walk into work sounds clich, but so true The culture is unlike any company Ive come to work for or interviewed for. Everyone in the Glassdoor community is truly genuine and extremely helpful in all aspects. - Online Sales RepresentativeWhat They Do United Airlines and United Express operate more than 4,500 flights a day to 339 airports across five continents.Which Roles Manager Alliance and Loyalty Systems, Compliance and Ethics Program Manager, Flight Attendant (Bilingual), Aviation Planner, Mobile Ethical Hacker & moreWhat Employees Say United does at least a little bit of everything in IT, lots of techno logies. Wonderful benefits, including use of the company jets - Former Senior Solutions Architect

3 ways the gender pay gap still hurts women

3 ways the gender pay gap still hurts women 3 ways the gender pay gap still hurts women The year is 2018, and men and women are still not getting paid equally for the same work responsibilities. Women face financial penalties at work and at home that follow them throughout their career, creating cycles of being underpaid. With knowledge comes power.Here are the numbers on ways women continue to get underpaid so that we can help end these cycles of inequity sooner rather than later:It gets worse as women ageAcross every industry and role, the average woman in 2018 only earns 77.9 cents for every man’s dollar, according to a new PayScale report that surveyed 46,000 respondents evaluating job offers. By the time women are over 45, that gap widens to 69.1 cents for a man’s dollar.Opportunity gaps led to wider pay gaps. There are not enough women in the corner office commanding higher pay.By the middle of their career, 60% of women are still in individual contributor roles, while only 52% of men are in these roles. Men were more likely to jump into higher-level manageria l roles by the middle of their career, which led to more pay.“Workers in higher-level roles almost always earn a higher salary, so the lack of women in these roles means the average woman is almost certainly destined to make less than the average man,” the report concluded.Taking time off hurts womenThe PayScale report  found that women are more likely than men to take time off work to care for a family member or a child.Extended breaks of more than a year are not looked upon favorably by employers. When they return to the workforce, women are going to make 7.3 percent less on average.Women in finance face the biggest gapThe pay gap, unfortunately, exists in all industries, but some women in industries face harder battles to be paid equally than others.When not controlling for various factors like seniority, women in finance face the biggest gap, making 73 cents on the dollar. Female consultants also fared worse than men, making 79 cents on the dollar, while women in healthcare made 81 cents on the dollar.

Introducing New 5 Steps to Apply For a Federal Job On USAJOBS

Introducing New 5 Steps to Apply For a Federal Job On USAJOBS Introducing New 5 Steps to Apply For a Federal Job On USAJOBS Introducing New 5 Steps to Apply For a Federal Job On USAJOBS New USAJOBS application process as of 2/20/2016 ! FIVE STEPS TO BEGIN TO APPLY FOR A FEDERAL JOB ON USAJOBS: Step 1: Select Resume Step 2: Select Documents Step 3: Review Package Step 4: Include Personel Info Step 5: Review and Continue Application Process What’s new about these 5 Steps: The graphics are new and these 5 steps are clearer now. These 5 steps are BEFORE you get to the other “application process” at the agency’s automated recruitment system where you will complete the self-assessment questionnaire. Steps 1 and 2:   Select Resume and Documents. The human resource specialists are very concerned about receiving the right documents and resume formats for their federal positions. This screen makes the document selection clearer for each position. For tips and samples on how to write the best federal resume format, the Federal Resume Guidebook, 6th Edition, contains samples of federal resumes that feature KEYWORDS, accomplishments and specialized experience. We recommend that you build the resume in the USAJOBS builder, so that you include all of the specific information that the HR specialists will need to determine your qualifications for the position. Step 3. Review Package. This is a very clear page to review your documents. Again the HR specialists are trying hard to make SURE you upload the right documents for the announcement. Step 4. Include Personal Information. This is the former demographics page and “How did you find out about this announcement?” questionnaire. Step 5. Continue with the Application. NOW…. When you click on CONTINUE, you will be shown the floating USAJOBS graphic with documents until you are sent to the Automated Recruitment System Screen where you will answer the Self-Assessment Questionnaire. Good luck with your USAJOBS applications. Begin the entire USAJOBS resume building and document upload system AHEAD of your deadline. Get this part of the application finished before you actually start to APPLY for your federal job! Kathryn Troutman, Author, Federal Resume Guidebook, 6th Edition Need Help with your Federal Resume for a USAJOBS? Complete our Request Quote for Federal Resume to ask for a QUOTE for professional writing services for your federal resume. Strategies for Writing a Winning Federal Resume, 6th Edition The Number One Book on Federal Resume Writing! 6th Edition  is completely  redesigned as a practical workbook, making the complex process of writing a federal resume easy to understand. This book is not just about federal resumes. This book set the standard for federal resumes! Kathryn Troutman, Author and Publisher LIBRARY JOURNAL REVIEW: One of the “Books most borrowed in U.S. Libraries”, Career Book List, April 1st, 2009   With a focus on writing the best Federal Resume for USAJOBS and other online federal resume builders, the Federal Resume Guidebook provides comprehensive, in-depth guidance on how to craft the perfect federal application to change jobs or get promoted. Order your copy Federal Resume Guidebook

Key Components of a Strong Resume

This summary is not available. Please click here to view the post.

How to Make Friends At Work - The Muse

How to Make Friends At Work - The Muse How to Make Friends At Work A sense of community and belonging. It's something that we all crave- hey, it's even a level in Maslow's Hierarchy of Needs. But, while this concept applies everywhere, it really holds water in the workplace. After all, you spend a major chunk of your time in the office, and it's helpful to know that you have people you can lean on and socialize with. Even further, when your professional life makes you feel vulnerable or anxious, having that tight-knit circle of colleagues can be a huge asset and confidence boost. But, here's the thing: Finding your tribe at work isn't always easy, particularly when you're one of many employees in a huge company. So, how can you identify and build a support system, even when you feel like you're just a number among hundreds- or even thousands- of co-workers? Here's how to put yourself out there and find your people. 1. Think Outside the Box Within your company, there are undoubtedly people that you work with far more than others. You'll collaborate more frequently with the people in your immediate department than anybody else, for example. But that doesn't mean that all of your close work friends need to come from that same group. There's no rule stating that your tribe needs to be built with people who do the exact same things as you. You shouldn't hesitate to expand your horizons and think outside the box when seeking people to forge a bond with. Perhaps you and that person in the accounting department don't ever have overlapping projects- but, you don't need to have similar work in order to have similar values. 2. Join (or Start!) an Employee Resource Group Employee Resource Groups are a great way to reach out beyond your group of immediate colleagues and find others who share your interests and passions. If you're unfamiliar with what these are, Employee Resource Groups are employee-led and voluntary groups that aim to foster a more inclusive and collaborative company culture. USA Today Network, for example, has these groups geared toward women, young professionals, and veterans. When you find a group that seems like a fit for you, go ahead and attend some of the meetings, discussions, and get-togethers. Not only will you be able to meet people you align with outside of your department, but you'll also contribute to bettering your workplace. If your company doesn't currently have any groups for you to join? Well, come up with one you think would be helpful, then run that idea up the flagpole to see if you can get it started. 3. Work on Cross-Departmental Projects Another great way to reach out and meet new co-workers is to volunteer to work on cross-departmental initiatives. Whether it's a large project that requires the expertise of numerous departments, or it's something more casual- like helping to plan your company's anniversary party, for example- engaging in these sorts of opportunities offers numerous benefits. By stepping up to the plate, you'll be able to expand your web of connections in the office, while also challenging yourself to learn more about how other teams work. 4. Sit With Someone New You sit at the same table with the very same people for lunch every day (or, you just chow down on that sandwich alone at your desk!). When you head out for a company happy hour, you head straight to the corner where your cube-mates are hanging out. Sure, that's easy and comforting. But, if your goal is to find new friends and build your tribe, socializing with the same people day in and day out is opposite of what you should be doing. Instead, ask someone new (perhaps somebody you met in an Employee Resource Group or while working on that cross-departmental project!) to grab lunch with you. Or, when you arrive at that office happy hour, introduce yourself to somebody you don't already know. It seems like a relatively small change. But, forcing yourself out of your comfort zone can make a huge impact on how connected you feel in the office. 5. Share About Your Personal Life Years ago, it was common advice that you shouldn't share too much about your personal life at the office. But, times have changed. While you still shouldn't share the gory details of all of your problems, there is a lot to be said for opening up about your passions and hobbies outside of work. Doing so will help you find people that share those same interests- giving you something else to connect on, aside from the fact that you earn your paycheck from the same place. So, don't think that age-old advice means that you need to keep every single conversation work-related. Sharing more about your whole, authentic self can be a great way to connect on a deeper level with people in the office. When you implement these tips and find your tribe at work? Don't fall into the trap of thinking that this equates to being an exclusive clique. Invite other people in, and soon you'll have a large group of close colleagues, which will help you to feel that much more connected in the office. After all, when it comes to friends at work, this old sentiment holds true: The more, the merrier!